Chiropractic treatment might be the answer to your rotator cuff pain.
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It is critical to evaluate the proper set up of your work environment because it is often the cause of most stress injuries, such as carpal tunnel in your wrist.
Because many people spend almost half of all of their waking hours sitting at a desk, it is important that your chair, desk and other equipment help your body maintain good posture and alignment. A healthy work station involves being aware of your seating, keyboard and mouse, computer monitor position and glare, telephone position, feet position, lighting and proper positioning of your work. It is critical to evaluate the proper set up of your work environment because it is often the cause of most repetitive stress injuries.
Things like improper chair position, cradling the phone between your ear and shoulder, or straining your neck to look at your computer monitor is not a big deal every once in a while, but when you do the same repetitive motions for several hours a day, several days a week, several weeks a month and so on, you will find that your body eventually has to give and in many cases will suffer pain, discomfort, poor posture and spinal disc damage. Unfortunately, most people don't correlate these problems to their day-to-day activity because they think it has to be caused by a specific traumatic event. That's just not the case. Check out these articles on what you need to know about proper set up of your work environment.
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April Newsletter: How Your Chiropractor Can Help with a Rotator Cuff Injury
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April Newsletter: How Therapeutic Exercises Can Help You Heal
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March Newsletter: Chiropractic Care for Neuropathy
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March Newsletter: Chiropractic Care for Patellofemoral Pain Syndrome (Runner's Knee)
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February Newsletter: Chiropractic Care for Fibromyalgia
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February Newsletter: How Your Chiropractor Can Help with Degenerative Disc Disease
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Struggling with back or neck pain due to degenerative disc disease? A visit to the chiropractor could relieve your pain.
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January Newsletter: The Role the Feet Play in the Kinetic Chain of the Body
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January Newsletter: Natural Pain Relief: How Chiropractic Can Help Your Back Pain
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December Newsletter: How Wearing High-Heeled Shoes Can Lead to Scoliosis
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December Newsletter: Chiropractic Care for Hip Pain
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November Newsletter: Tips for Chiropractic Adjustment Aftercare
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November Newsletter: How Chiropractic Care Can Help Runners
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October Newsletter: Can Chiropractic Care Help with Digestive Disorders?
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October Newsletter: Chiropractic Care to Improve Workplace Ergonomics
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Could chiropractic care and ergonomics be the keys to easing your work-related aches and pains?
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September Newsletter: Chiropractic Care for Tendinitis
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September Newsletter: How Your Chiropractor Can Help with Chronic Pain
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