Wondering if chiropractic treatment could ease your migraine pain?
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Today, we are more stressed-out than ever before. The stress of careers, deadlines, conflicts, and demands on our time and money, take a huge toll on our health and well-being. Just as a chain tends to break at its weakest link, we seem to exhibit stress and strain in the weakest areas of our bodies. Stress basically comes in three forms of overload. We encounter physical stress, emotional stress, and chemical stress. In fact, we are subject to all three stress factors at the same time. When we overload, it always manifests in symptoms at our weakest link. Stress can provoke ulcers, migraines, low back pain, insomnia, and other illnesses.
It is impossible to remove all of the stress from life, however, safe all-natural and effective stress reduction strategies can help offset the bad effects that stress produces. This strengthens the function of the nervous and immune systems at the same time, so you can make stress your friend, not your enemy. After decades of research, it is clear that the negative effects associated with stress are real. Although you may not always be able to avoid stressful situations, there are a number of things that you can do to reduce the effect that stress has on your body. The first is relaxation. Learning to relax doesn't have to be difficult. In this section are some simple techniques to help get you started on your way to tranquility.
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July Newsletter: How Your Chiropractor Can Help Relieve Migraines
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July Newsletter: How Chiropractic Care Can Treat Carpal Tunnel Syndrome
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Could a visit to the chiropractor relieve your painful carpal tunnel syndrome symptoms?
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June Newsletter: Chiropractic Care for Whiplash
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Suffering from whiplash? Chiropractic care could ease your neck pain.
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June Newsletter: How Your Chiropractor Can Help with Knee Pain
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Have you considered chiropractic care for your knee pain?
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May Newsletter: Your Chiropractor Can Help You Recover from Sports Injuries
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Suffering from a sports injury? Find out how chiropractic can help.
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May Newsletter: Is Your Spine Ready for Summer?
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Would you like to avoid back pain this summer?
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April Newsletter: Chiropractic Can Help You Stay Fit as You Age
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Want to stay active no matter what your age? Chiropractic can help.
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April Newsletter: Is Your Back Ready for Spring? Visit a Chiropractor!
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Got a stiff, sore back? Chiropractic can help you get ready for an active spring.
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March Newsletter: How Chiropractic Helps Patients with Scoliosis
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Could chiropractic treatment help your scoliosis pain?
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March Newsletter: The Key Differences between Chiropractors and Osteopaths
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Not sure if you should see an osteopath or chiropractor?
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February Newsletter: Stay Active This Winter
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Staying active during the winter offers important benefits for your health.
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February Newsletter: Promoting Your Body's Natural Energy
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Want to feel more energetic? Chiropractic could help.
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January Newsletter: How Chiropractic Will Help You Reach Your Health Goals
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Planning to improve your health this year? Chiropractic can help.
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January Newsletter: Why You Should Visit Your Chiropractor This Winter
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Is a visit with the chiropractor on your winter calendar?
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December Newsletter: Custom Orthotics Could Be What You Need to Fight Foot Pain
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Are your feet killing you? Orthotics could end your pain.
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December Newsletter: Healthy Eating Tips for the Holiday Season
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Worried about gaining weight during the holidays? The healthy eating tips will help you avoid piling on the pounds.
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