Feeling sore after a car accident? Give your chiropractor a call.
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Today, we are more stressed-out than ever before. The stress of careers, deadlines, conflicts, and demands on our time and money, take a huge toll on our health and well-being. Just as a chain tends to break at its weakest link, we seem to exhibit stress and strain in the weakest areas of our bodies. Stress basically comes in three forms of overload. We encounter physical stress, emotional stress, and chemical stress. In fact, we are subject to all three stress factors at the same time. When we overload, it always manifests in symptoms at our weakest link. Stress can provoke ulcers, migraines, low back pain, insomnia, and other illnesses.
It is impossible to remove all of the stress from life, however, safe all-natural and effective stress reduction strategies can help offset the bad effects that stress produces. This strengthens the function of the nervous and immune systems at the same time, so you can make stress your friend, not your enemy. After decades of research, it is clear that the negative effects associated with stress are real. Although you may not always be able to avoid stressful situations, there are a number of things that you can do to reduce the effect that stress has on your body. The first is relaxation. Learning to relax doesn't have to be difficult. In this section are some simple techniques to help get you started on your way to tranquility.
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November Newsletter: It's always a good idea to visit your chiropractor after an auto accident
Category: Newsletter Library
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November Newsletter: Dealing with back pain? A herniated disc could be the cause
Category: Newsletter Library
Got stubborn back pain? You may have a herniated disc.
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Jaw Pain? You May Have TMJ
Category: Newsletter Library
Could your jaw pain mean that you have TMJ?
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Too Much Tech Could be Causing Your Neck Pain
Category: Newsletter Library
Wondering why your neck hurts? Your tech habits could be the reason.
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The Benefits of Chiropractic for Heart Health
Category: Newsletter Library
Could chiropractic treatments improve your heart health?
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Back to School Chiropractic Care
Category: Newsletter Library
Want to make the return to school a more pleasant for your child? Schedule a visit with the chiropractor.
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Don't Let Back Pain Get You Down This Summer; Chiropractic Can Help
Category: Newsletter Library
Spending too much time on the couch due to back pain this summer? Chiropractic treatment could help you salvage your summer.
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Chiropractic Care for Osteoarthritis
Category: Newsletter Library
Tired of living with osteoarthritis pain? Your chiropractor may be able to help.
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Myofascial Release
Category: Therapies & Techniques, Therapies
Not all pain is caused by obvious injuries like broken bones or cuts. Some pain may stem from the myofascial tissues. These tough membranes are wrapped around your muscles to provide support and connect them to other parts of the body. When myofascial tissue becomes stiff, it may restrict movement in
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Chiropractic and Headaches
Category: Newsletter Library
Have headaches become an unwelcome part of your life? Chiropractic care may help you finally get rid of your pain.
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How to Make Sure Your Chiropractic Adjustment Lasts
Category: Newsletter Library
A few surprisingly simple steps can help you maintain your chiropractic adjustment results longer.
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Chiropractic and Vertigo
Category: Newsletter Library
Medication isn't the only solution if you suffer from vertigo. Chiropractic treatment may finally stop the spinning.
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The 3 Most Common Chiropractic Questions Answered
Category: Newsletter Library
Looking for a natural way to treat pain? Chiropractic care offers an effective solution.
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How Chiropractic Care Can Help While Pregnant
Category: Newsletter Library
Tired of pregnancy aches and pains? Chiropractic care can ease your symptoms naturally.
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How to Enjoy Summertime Activities Without Back Pain
Category: Newsletter Library
Want to avoid an aching back this summer? Try a few of these suggestions.
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Winter Activities that Can Cause Pain and How to Prevent It
Category: Newsletter Library
Do you know how to avoid winter aches and pains?
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