Want to improve your health? Massage therapy and chiropractic treatment may offer the perfect solution.
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Today, we are more stressed-out than ever before. The stress of careers, deadlines, conflicts, and demands on our time and money, take a huge toll on our health and well-being. Just as a chain tends to break at its weakest link, we seem to exhibit stress and strain in the weakest areas of our bodies. Stress basically comes in three forms of overload. We encounter physical stress, emotional stress, and chemical stress. In fact, we are subject to all three stress factors at the same time. When we overload, it always manifests in symptoms at our weakest link. Stress can provoke ulcers, migraines, low back pain, insomnia, and other illnesses.
It is impossible to remove all of the stress from life, however, safe all-natural and effective stress reduction strategies can help offset the bad effects that stress produces. This strengthens the function of the nervous and immune systems at the same time, so you can make stress your friend, not your enemy. After decades of research, it is clear that the negative effects associated with stress are real. Although you may not always be able to avoid stressful situations, there are a number of things that you can do to reduce the effect that stress has on your body. The first is relaxation. Learning to relax doesn't have to be difficult. In this section are some simple techniques to help get you started on your way to tranquility.
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Enjoy the Health Benefits of Massage Therapy and Chiropractic
Category: Newsletter Library
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Why an Inactive Lifestyle Isn’t Good For You
Category: Newsletter Library
Do you exercise enough? You may be at risk of developing these health conditions if you lead a sedentary lifestyle.
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What Chiropractic Care Can Do for Older Patients
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Causes and Treatments of Muscle Spasms
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How Stretching Can Improve Your Health
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Improve Your Recovery Time With Chiropractic Treatment
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Has pain lingered longer than expected after an injury? Chiropractic treatment may speed up your recovery time.
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Understanding How the Spine Works
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Chiropractic Care and Your Nervous System
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The Benefits of Chiropractic for Chronic Pain Caused by PTSD
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Chiropractic treatment could offer the solution if chronic pain is one of your PTSD symptoms.
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Chronic Conditions That Can be Improved with Chiropractic
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Are you living with a chronic condition? Chiropractic treatment may help you manage your health problem more effectively.
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A Chiropractor’s Role in Reducing Inflammation
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Do you want to avoid the dangerous health consequences of inflammation? Give your chiropractor a call.
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Why You Should Receive Chiropractic Care After an Auto Accident
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Has a motor vehicle accident left you in pain? Chiropractic treatment will relieve your pain and other symptoms naturally.
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Thaw Your Frozen Shoulder With Chiropractic
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Can't raise your arm due to a frozen shoulder? Chiropractic care offers a natural solution to your frozen shoulder symptoms.
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Treating Your Shin Splints with Chiropractic Care
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Does shin splint pain keep you on the sidelines far too often? Chiropractic care can help you get back on your feet.
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History
Category: About Chiropractic Care, What is Chiropractic
Manual manipulation of the spine and other joints in the body have been around for a long time. Ancient writings from China and Greece dating between 2700 B.C. and 1500 B.C. mention spinal manipulation and the maneuvering of the lower extremities to ease low back pain. In fact, Hippocrates, the famous
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What's An Adjustment?
Category: About Chiropractic Care, What is Chiropractic
The primary focus of chiropractic is simply to adjust the spine and remove those things which interfere with the body's natural normal healing ability. Spinal adjustments to correct subluxations are what make chiropractic professionals unique in comparison with any other type of health care professional.
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