Medication isn't the only way to treat pain. Chiropractic care offers natural pain relief for these five conditions.
Read more
Today, we are more stressed-out than ever before. The stress of careers, deadlines, conflicts, and demands on our time and money, take a huge toll on our health and well-being. Just as a chain tends to break at its weakest link, we seem to exhibit stress and strain in the weakest areas of our bodies. Stress basically comes in three forms of overload. We encounter physical stress, emotional stress, and chemical stress. In fact, we are subject to all three stress factors at the same time. When we overload, it always manifests in symptoms at our weakest link. Stress can provoke ulcers, migraines, low back pain, insomnia, and other illnesses.
It is impossible to remove all of the stress from life, however, safe all-natural and effective stress reduction strategies can help offset the bad effects that stress produces. This strengthens the function of the nervous and immune systems at the same time, so you can make stress your friend, not your enemy. After decades of research, it is clear that the negative effects associated with stress are real. Although you may not always be able to avoid stressful situations, there are a number of things that you can do to reduce the effect that stress has on your body. The first is relaxation. Learning to relax doesn't have to be difficult. In this section are some simple techniques to help get you started on your way to tranquility.
-
Improve Your Condition With Chiropractic Care
Category: Newsletter Library
-
How Your Shoe Choices Affect Your Back and Spine
Category: Newsletter Library
Got back pain? Your shoes may be the reason you're hurting.
Read more -
Causes and Symptoms of a Herniated Disc
Category: Newsletter Library
Do you have pain in your back or neck that travels to your arms or legs? You may have a herniated disc.
Read more -
Prevent Back Pain While Doing Yard Work
Category: Newsletter Library
Does your back hurt for hours after you work in your yard? These tips can help you avoid back pain.
Read more -
May is National Correct Posture Month
Category: Newsletter Library
Could poor posture be the source of your back pain? Making a few changes during National Correct Posture Month could help ease your pain.
Read more -
The Most Effective Ways to Improve Your Sleeping Position
Category: Newsletter Library
Could the way you sleep be the cause of your back pain?
Read more -
June is Scoliosis Awareness Month
Category: Newsletter Library
Could your back pain be related to scoliosis? Find out what causes the condition and how it can be treated.
Read more -
Electrotherapy and Pain Relief
Category: Newsletter Library
Has pain taken over your life? Electrotherapy offers a natural pain management solution.
Read more -
Exercising After An Injury
Category: Newsletter Library
Would you like to reduce your recovery time after an injury? Exercising may help.
Read more -
The Importance of Routine Chiropractic Treatment
Category: Newsletter Library
Looking for a natural way to enhance your health? Long-term chiropractic care offers several important health benefits.
Read more -
Your First Chiropractic Adjustment
Category: Newsletter Library
Ready to try chiropractic treatment? This is what will happen during your first visit.
Read more -
Preventative Care vs. Reactive Care
Category: Newsletter Library
Do you visit the chiropractor on a regular basis? Preventive visits offer a simple way to maintain your health.
Read more -
How To Ease Into Exercise In The New Year With New Workout Plans
Category: Newsletter Library
Are you planning to exercise more in 2020? Your chiropractor can help you avoid injuries that may prevent you from reaching your goals.
Read more -
Put Your Health First In The New Year
Category: Newsletter Library
Looking for a natural way to improve your health in the new year? Chiropractic care may offer a simple solution.
Read more -
Does Collagen Help With Joint Pain?
Category: Newsletter Library
Have you been wondering if collagen really works for joint pain?
Read more -
Staying Healthy as a Caregiver
Category: Newsletter Library
Maintaining good health is crucial if you're a caregiver. These tips can help you avoid illness and injuries.
Read more