Have you been wondering if everything you've heard about chiropractic treatment is true? Check out these common myths.
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Today, we are more stressed-out than ever before. The stress of careers, deadlines, conflicts, and demands on our time and money, take a huge toll on our health and well-being. Just as a chain tends to break at its weakest link, we seem to exhibit stress and strain in the weakest areas of our bodies. Stress basically comes in three forms of overload. We encounter physical stress, emotional stress, and chemical stress. In fact, we are subject to all three stress factors at the same time. When we overload, it always manifests in symptoms at our weakest link. Stress can provoke ulcers, migraines, low back pain, insomnia, and other illnesses.
It is impossible to remove all of the stress from life, however, safe all-natural and effective stress reduction strategies can help offset the bad effects that stress produces. This strengthens the function of the nervous and immune systems at the same time, so you can make stress your friend, not your enemy. After decades of research, it is clear that the negative effects associated with stress are real. Although you may not always be able to avoid stressful situations, there are a number of things that you can do to reduce the effect that stress has on your body. The first is relaxation. Learning to relax doesn't have to be difficult. In this section are some simple techniques to help get you started on your way to tranquility.
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Debunking Common Chiropractic Myths
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Pain-Free Travel Tips for Your Back and Spine
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Improve Your Condition With Chiropractic Care
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Medication isn't the only way to treat pain. Chiropractic care offers natural pain relief for these five conditions.
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How Your Shoe Choices Affect Your Back and Spine
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Causes and Symptoms of a Herniated Disc
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Do you have pain in your back or neck that travels to your arms or legs? You may have a herniated disc.
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Prevent Back Pain While Doing Yard Work
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Does your back hurt for hours after you work in your yard? These tips can help you avoid back pain.
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May is National Correct Posture Month
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Could poor posture be the source of your back pain? Making a few changes during National Correct Posture Month could help ease your pain.
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The Most Effective Ways to Improve Your Sleeping Position
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June is Scoliosis Awareness Month
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Could your back pain be related to scoliosis? Find out what causes the condition and how it can be treated.
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Electrotherapy and Pain Relief
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Exercising After An Injury
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The Importance of Routine Chiropractic Treatment
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Looking for a natural way to enhance your health? Long-term chiropractic care offers several important health benefits.
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Your First Chiropractic Adjustment
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Preventative Care vs. Reactive Care
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Do you visit the chiropractor on a regular basis? Preventive visits offer a simple way to maintain your health.
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How To Ease Into Exercise In The New Year With New Workout Plans
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Are you planning to exercise more in 2020? Your chiropractor can help you avoid injuries that may prevent you from reaching your goals.
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Put Your Health First In The New Year
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Looking for a natural way to improve your health in the new year? Chiropractic care may offer a simple solution.
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