Have you been wondering if collagen really works for joint pain?
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It is critical to evaluate the proper set up of your work environment because it is often the cause of most stress injuries, such as carpal tunnel in your wrist.
Because many people spend almost half of all of their waking hours sitting at a desk, it is important that your chair, desk and other equipment help your body maintain good posture and alignment. A healthy work station involves being aware of your seating, keyboard and mouse, computer monitor position and glare, telephone position, feet position, lighting and proper positioning of your work. It is critical to evaluate the proper set up of your work environment because it is often the cause of most repetitive stress injuries.
Things like improper chair position, cradling the phone between your ear and shoulder, or straining your neck to look at your computer monitor is not a big deal every once in a while, but when you do the same repetitive motions for several hours a day, several days a week, several weeks a month and so on, you will find that your body eventually has to give and in many cases will suffer pain, discomfort, poor posture and spinal disc damage. Unfortunately, most people don't correlate these problems to their day-to-day activity because they think it has to be caused by a specific traumatic event. That's just not the case. Check out these articles on what you need to know about proper set up of your work environment.
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Does Collagen Help With Joint Pain?
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Staying Healthy as a Caregiver
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Maintaining good health is crucial if you're a caregiver. These tips can help you avoid illness and injuries.
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Chiropractic and Gut Health
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Medication isn't the only solution if you suffer from digestive system complications. Chiropractic treatment can help treat your symptoms.
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Can Meditation Improve Your Health?
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Would you like to improve your health naturally? Try to include meditation in your daily routine.
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Chiropractic Treatment for Spondylosis
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Are you tired of living with painful spondylosis symptoms? Chiropractic treatment may help ease your neck and back pain.
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What is Flexion-Distraction Therapy?
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Looking for a drug-free way to relieve your pain? Flexion-distraction therapy may offer the ideal solution.
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Dehydration has a variety of negative effects, but did you know it can also hurt your back?
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Posture and Spinal Health
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Is your office chair or yard work affecting your posture? Learn how your posture affects your overall spine health in this article.
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Have you ever wondered if there was a more natural way to curb your asthma? Chiropractic may be the answer.
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Foods for Joint Pain
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Can Chiropractic Help Alleviate Anxiety?
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Can chiropractic care help relieve the effects of anxiety and depression? Check out this article to find out.
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What Is TMJ Syndrome and How Can Chiropractic Help?
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Can chiropractic, which corrects the spine, really affect the pain occurring from TMJ? Read on to learn more.
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ACL Injury and Chiropractic
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You may not think of your knee and back being related, but chiropractic treatment can actually help prevent and care for injury to your ACL.
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Back Friendly Yard Work Tips
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Do you love to garden or engage in home improvement activities? Do so safely with these back-friendly tips.
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Chiropractic and Breech Babies During Pregnancy
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If you are experiencing back pain during your pregnancy or have a breech pregnancy, chiropractic can help.
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