Want to avoid an aching back this summer? Try a few of these suggestions.
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Restoring the natural curves of your spine helps to maintain proper nutrition to your discs, which improves posture and range of motion.
Depending on your age and the condition of your spine, your wellness doctor may recommend you use tools to help reduce spinal degeneration due to long-term spinal misalignment. Devices such as a Posture Pump, Cervical Rolls, Spinal Fulcrums, Spinal Traction and The Posture Right by Neck Orthotic can help reduce spinal decay and in many cases actual increase the health of your spine by helping to restore the natural curves of your spine. Restoring the natural curves of your spine helps to maintain proper nutrition to your discs improving your posture and range of motion. People regularly report that these types of tools help them to reduce pain and increase mobility.
Experts suggest that proper alignment of the spine helps to reduce the rate of spinal degeneration, which can have a variety of overall positive health benefits. In addition, we have all seen what people look like whose posture worsens with aging, and there is little that can be done to improve posture once decades of damage and neglect have set in. If you are concerned that you don't want to look all hunched over when you are older, now is the time to begin to care for your spine starting by checking out these articles.
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How to Enjoy Summertime Activities Without Back Pain
Category: Newsletter Library
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Winter Activities that Can Cause Pain and How to Prevent It
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Keep Moving During National Chiropractic Health Month
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How Chiropractic Helps Patients After an Auto Accident
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Will Chiropractic Relieve Your Tendonitis?
Category: Newsletter Library, Chronic Conditions
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The Benefits of Spinal Alignment On Sports Performance
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Chiropractic Tips for Healthier Travel
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Tips for Avoiding Yard Work Pain and Injury
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Does your back, knees or neck hurt every time you work in the yard? These tips could help prevent aches and pains.
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How Posture Affects Your Health
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How to Avoid and Treat Tension Headaches
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Self Care for Chronic Pain: Do's and Do Not's
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Working from Home and Chiropractic Care: How to Stay Healthy
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Suffering from work-at-home aches and pain? Chiropractic care relieves your pain naturally.
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The Benefits of Chiropractic Treatment for Older Patients
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Why Movement is Important for Healing Injuries
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What Are Neck Spasms and Why Do They Occur?
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How to Strengthen Your Joints
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