Is a visit with the chiropractor on your winter calendar?
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Organic produce that is fresh and local reduces your risk of cancer and other diseases related to toxins used in the agricultural industry.
One easy change to make as you improve your eating habits is to buy organic food. It is important to purchase organic produce that is fresh and local, and meat that is free of antibiotics and hormones. Reducing the amount of pesticides and other chemicals in your diet reduces your risk of cancer and other diseases related to toxins used in the agricultural industry. In addition, the water used to produce organic food is cleaner, the soil is healthier, and the animals are usually raised more humanely.
In addition to how your food is produced, another important change is a balanced diet that includes a variety of vitamins, minerals, fiber and nutrients.
Check out the following articles or contact us for more nutrition tips.
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January Newsletter: Why You Should Visit Your Chiropractor This Winter
Category: Newsletter Library
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December Newsletter: Custom Orthotics Could Be What You Need to Fight Foot Pain
Category: Newsletter Library
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December Newsletter: Healthy Eating Tips for the Holiday Season
Category: Newsletter Library
Worried about gaining weight during the holidays? The healthy eating tips will help you avoid piling on the pounds.
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November Newsletter: It's always a good idea to visit your chiropractor after an auto accident
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November Newsletter: Dealing with back pain? A herniated disc could be the cause
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Jaw Pain? You May Have TMJ
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Too Much Tech Could be Causing Your Neck Pain
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The Benefits of Chiropractic for Heart Health
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Back to School Chiropractic Care
Category: Newsletter Library
Want to make the return to school a more pleasant for your child? Schedule a visit with the chiropractor.
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Don't Let Back Pain Get You Down This Summer; Chiropractic Can Help
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Spending too much time on the couch due to back pain this summer? Chiropractic treatment could help you salvage your summer.
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Chiropractic Care for Osteoarthritis
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Myofascial Release
Category: Therapies & Techniques, Therapies
Not all pain is caused by obvious injuries like broken bones or cuts. Some pain may stem from the myofascial tissues. These tough membranes are wrapped around your muscles to provide support and connect them to other parts of the body. When myofascial tissue becomes stiff, it may restrict movement in
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Chiropractic and Headaches
Category: Newsletter Library
Have headaches become an unwelcome part of your life? Chiropractic care may help you finally get rid of your pain.
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How to Make Sure Your Chiropractic Adjustment Lasts
Category: Newsletter Library
A few surprisingly simple steps can help you maintain your chiropractic adjustment results longer.
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Chiropractic and Vertigo
Category: Newsletter Library
Medication isn't the only solution if you suffer from vertigo. Chiropractic treatment may finally stop the spinning.
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The 3 Most Common Chiropractic Questions Answered
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